One-on-One Sessions

I offer coaching sessions custom-tailored to address your specific goals.

Whether you desire to deepen your yoga and meditation practice, learn the tools to add more mindfulness and balance to your life, or simply start your journey, I am here to support you.

Sessions available in person or online. 

Offerings:

Yoga Flow
Power Yoga
Gentle Yoga
Yoga Basics
Restorative Yoga

Life with Mindfulness Coaching
Trigger Point Therapy

Chakra Meditation
Mantra Meditation
Grounding Meditation
Intention/Manifestation Meditation
Yoga Nidra, Yogic Sleep Meditation
Mindfulness Meditaiton
Heart Meditation - Compassion, Joy, Loving/Kindness, Equanimity

Contact Orlee for Scheduling & Pricing Here

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