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Yin Yoga/Yoga Nidra

  • Urban Exhale Yoga 728 North La Brea Avenue Los Angeles, CA, 90038 United States (map)

Class will begin with 45 minutes of yin yoga and end with a 45 minute Yoga Nidra, yogic sleep savasana. This is the perfect class to restore physically and mentally. The benefits of this class are stress-relief, sleep regulation and letting go of the things that stand in our way of success and happiness.

Later Event: February 23
Yin Yoga/Yoga Nidra