Feb
23
7:00 PM19:00

Yin Yoga/Yoga Nidra

Class will begin with 45 minutes of yin yoga and end with a 45 minute Yoga Nidra, yogic sleep savasana. This is the perfect class to restore physically and mentally. The benefits of this class are stress-relief, sleep regulation and letting go of the things that stand in your way of success and happiness. This event includes a little gift from Ujjayi Boutique.

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Jan
26
7:00 PM19:00

Yin Yoga/Yoga Nidra

Class will begin with 45 minutes of yin yoga and end with a 45 minute Yoga Nidra, yogic sleep savasana. This is the perfect class to restore physically and mentally. The benefits of this class are stress-relief, sleep regulation and letting go of the things that stand in our way of success and happiness.

View Event →