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From the wonderful book The Whole-Brain Child. To me, this whole practice is so that we can recognize each other, making another feel acknowledged, like they belong and are loved. At times, I stand in my own way of this deep desire/intention. It’s not easy to peel back the years of feeling like a victim. It’s hard. It feels so much more intense than if I simply didn’t care to. But it’s worth it. It makes life worth while living. There was a time I actively tried not being here anymore. That simmered, but I still wanted out. Keeping those who haven’t woken up yet to the darkness and the light of it all in mind as we practice to see clearly we are all one and acknowledge that this human experience is a gift. • • • #denmeditation #kidsyoga #mindfulnessforkids #breatheandlearn #mindfulschools #meditationforkids #kidsmeditation #OmWithOrlee #ActOfNoticing #Poetry #writing #yoga #yogi #meditation #meditate #meditatedaily #mindfulness #tantra #spirituality #love #kindness #metta #buddha #fullacceptance #loveyourself #compassion
This is going to be amazing, juicy fun! Questions? DM me. I am happy to answer. And check out our live this Monday at noon to find out more info! • • • #OmWithOrlee #ActOfNoticing #Poetry #writing #yoga #yogi #meditation #meditate #meditatedaily #mindfulness #tantra #spirituality #love #kindness #metta #buddha #fullacceptance #loveyourself #compassion
The moment there is tightness, be with space, be with time, be with you. • • • #OmWithOrlee #ActOfNoticing #Poetry #writing #yoga #yogi #meditation #meditate #meditatedaily #mindfulness #tantra #spirituality #love #kindness #metta #buddha #fullacceptance #loveyourself #compassion
Now offering youth meditation classes at @denmeditation Studio city: Wednesday 4p La Brea: Thursday 4p • • • #denmeditation #kidsyoga #mindfulnessforkids #breatheandlearn #mindfulschools #meditationforkids #kidsmeditation #OmWithOrlee #ActOfNoticing #Poetry #writing #yoga #yogi #meditation #meditate #meditatedaily #mindfulness #tantra #spirituality #love #kindness #metta #buddha #fullacceptance #loveyourself #compassion