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4p / 6p @wanderlusthlwd Be like a flag pole grounded with its flag wavering sometimes as graceful as a rhythmic gymnast The ribbon, her muse Sometimes as chaotic as a hurricane The air around encouraging the muse with blowing kisses or gusty winds to which way or that way The hurricane, the dance The pains, the joys wrapping, flowing, ever-moving Around this routed pole root to rise root to balance 📸 @iamjoerangel #OmWithOrlee #ActOfNoticing #Poetry #writing #yoga #yogi #meditation #meditate #meditatedaily #mindfulness #tantra #spirituality #love #kindness #metta #buddha #fullacceptance #loveyourself #compassion #yoganidra #nidra #yogicsleep #yinyoga #yin #restore #restorativeyoga
Stretch your limbs past the smallness this moment can feel like sometimes. This week, let’s do that! Sunday 4p Soul Revival & 6p Chillax All at @wanderlusthlwd Monday 1:15p Reset @denmeditation LB Wednesday 8p Chillax @wanderlusthlwd A write up on the subject of small moments :) I’ve been hearing some of my various communities argue that if we are trying to create equality across the board, then why are we singling our these “special” categories of people? As though we are putting them up on a pedestal. As though, they themselves are putting themselves up on a pedestal and we others by recognizing them, enable their narcissism. Of course this can be true in certain individuals. But as a whole, Larry Yang puts this really well- what we all share in common regardless of our backgrounds is the tendency to view ourselves as culturally different. See, to create that change of equality or any change, you must first find common ground and meet people where they are at. Almost everyone around me and myself have been waking up and it’s not because Buddhism came here, took over and woke us up. That would have never worked. While we are all one, The west and the east are two different cultures and there are a ton of sub cultures within. While no one is more special than another, to be able to stand proud of who you are because you finally feel safe enough to is an incredible step towards the realization that we are one. It’s like walking up to a Frenchman and speaking in English. Then getting really flustered that he can’t understand you. You are both human, you just speak two different languages. Who’s gonna learn whose language? It will be the one who doesn’t see themselves as more special, who has a deep desire to get along for the benefit of all of everyone. There is a lot of anger over which side is right. Anger is good, productive and action-oriented. Righteousness is the opposite. So the next time you find yourself angry at our community separations and politics, direct the energy of anger in to action with loving/kindness. I just graduated a long training of suicide prevention and intervention. The main ingredient to de-escalating someone is empathy
In a world where beauty trends come and go at a constant rate, how can you keep feeling good about yourself without getting a comparison headache? Orlee Klempner, Giada’s yoga and meditation teacher, weighs in on how we can define our own self image. Read more by swiping up on @thegiadzy story!
FINALLY! Some online meditations for you. And, they're free! Link in bio. 📸 @iamjoerangel #OmWithOrlee #ActOfNoticing #Poetry #writing #yoga #yogi #meditation #meditate #meditatedaily #mindfulness #tantra #spirituality #love #kindness #metta #buddha #fullacceptance #loveyourself #compassion